We hear a lot about chronic inflammation nowadays partly because so much more is now understood about why it occurs and what destruction it can cause.   Chronic inflammation happens when your body's normal healing process goes wrong and gets stuck in an "on" position for months or years. Unlike acute inflammation, which is a healthy, short-term response to an injury or infection, chronic inflammation is a low-level, persistent activation of the immune system that slowly wears

The techniques we use to treat CFS/ME can also be used to prevent post viral fatigue from progressing into chronic fatigue.