Sports Massage Therapy
Sports Massage Therapy Can Help Your Body Heal More Effectively.
Massage therapy is not just about unwinding tense muscles. Sports massage therapy addresses the specific muscles that require enhanced healing capacity in the form of more circulation and increased mobility. Many athletes report feeling better from the first sports massage therapy session and learning new techniques to reduce future injury to the same area.
Did you know you can receive a "sports injury" even if you are not an athlete? It may be in the form of a sprained ankle from taking the stairs too fast, an injured muscle from playing too rough in the garden with your dog, or a dozen other common things people do. The results are the same: pain in the area that could use professional help to heal as effectively as possible. Sports massage therapy is recommended for anyone who has a pulled, sprained, or injured muscle. It is also effective for chronic pain from old injuries or broken bones.
Pregnancy massage therapy can help ease some of the body's pain and discomfort in the muscle groups most called upon while carrying the baby. But did you know that pregnancy massage therapy is also effective for reducing nausea, headaches, depression and heartburn? A woman is affected by her pregnancy in her entire body and regular pregnancy massage or pregnancy osteopathy treatment can really make a difference to a person's pregnancy. If you or someone you care about is suffering from discomfort in pregnancy, contact Victoria Diamond, Osteopath for an osteopathic consultation or a pregnancy massage therapy session.